Elevate your wellbeing.

Moon to Mountain Wellness offers Ayurvedic/Indian Head Massage, Relaxation Foot Massage, Integrated Restorative Yoga, and other holistic wellness services.

Services

  • Traditional Head Massage (also known as champissage/ shirobhyanga) is a therapeutic practice from India that is rooted in Ayurvedic principles. This massage focuses on the head, neck, and shoulders, using techniques like circular strokes, tapping, and gentle pressure. It promotes relaxation, improves circulation, and nourishes the scalp with the optional use of oils. Benefits can include stress reduction, headache relief, better sleep, and enhanced mental clarity.

  • Let go from head to toe. Your experience includes a relaxation foot and lower leg massage with nourishing oils, as well as a traditional head massage.

  • The deepest rest. Enjoy an extended traditional head massage with guided meditation and time for savasana. Relaxation foot massage (15 minutes) available as an add-on to this service, selected during the scheduling process.

“Attention is the beginning of devotion.”

— Mary Oliver, Upstream: Selected Essays (2016)

“After my massage I felt more spacious and calm. Like I’m floating but still grounded.”

R. B. - Port Alberni

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